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De mañana. Desayunado.
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211.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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3590 kcal
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Fat: 89.81g | Prot: 221.73g | Carb: 471.25g.
Breakfast: Tarta de Verdura, Paladini Salame Tipo Milán , Jamón Cocido, Pan Integral, Cuadril, Dulce de Membrillo, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dia Arroz, Huevo. more...
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gaining 2.6 lb a week
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