Weigh In record (no journal entry) for 28 October 2020
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119.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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596 kcal
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Fat: 23.83g | Prot: 42.40g | Carb: 50.41g.
Lunch: Milanesa de Pollo, Zanahoria, Arroz Blanco. Dinner: Milanesa de Pollo. Snacks/Other: Canvas Galletitas Chocolate y Mani. more...
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gaining 0.1 lb a week
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