Weigh In record (no journal entry) for 28 October 2020
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249.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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515 kcal
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Fat: 9.52g | Prot: 33.10g | Carb: 72.70g.
Lunch: Pompeian Sherry Cooking Wine, Jennie-O Ground Turkey Breast 99/1, Campbell's Cream of Mushroom Soup, Golden Star Basmati Rice, Snickers Minis Mix. more...
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losing 0.7 lb a week
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