Weigh In record (no journal entry) for 28 October 2020
|
88.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 October 2020:
|
488 kcal
|
Fat: 7.73g | Prot: 26.75g | Carb: 75.96g.
Breakfast: Czerwona Papryka, Jajko na Twardo, Lidl Bułka Grahamka, Pomidory, FruVita Skyr Naturalny. Dinner: Cynamon, Śliwki, Sonko Ryż Biały, FruVita Skyr Naturalny. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
|
gaining 6.2 lb a week
|
 Comments
31 Oct 20 by member: glob198
|
glob198 dziekuje ze pytasz...chyba dobrze chociaz czasami jest "kryzys"
31 Oct 20 by member: Emk4.
|
Kryzys a to z jakiego powodu ?
31 Oct 20 by member: glob198
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|