Weigh In record (no journal entry) for 26 October 2020
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162.9 lb
Lost so far: 26.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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880 kcal
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Fat: 39.55g | Prot: 74.98g | Carb: 58.47g.
Lunch: 감동란 감동란, 감자옹심이. Snacks/Other: 감동란 감동란, 마이닭 닭가슴살 소시지 훈제맛, 마이닭 오리지널 닭가슴살 소시지. more...
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losing 1.5 lb a week
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Derek Jung's weight history
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