Weigh In record (no journal entry) for 02 September 2013
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145.8 lb
Lost so far: 16.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1857 kcal
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Fat: 100.64g | Prot: 105.30g | Carb: 84.88g.
Lunch: Raspberries, Fage Total 0% Greek Yogurt. Dinner: Hillshire Farm Hot Links, Oroweat Sandwich Thins - Multi-Grain, Butter, Kroger Deluxe American Cheese (21g), Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Vodka, Gala Apples, Egg White. more...
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losing 1.4 lb a week
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freetime's weight history
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