Weigh In record (no journal entry) for 27 October 2020
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134.9 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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426 kcal
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Fat: 25.57g | Prot: 16.39g | Carb: 35.22g.
Breakfast: Cooked Egg White, Fried Egg without Fat, Sour Cream, Peanut Oil, Buckwheat Groats. more...
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gaining 0.4 lb a week
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