Weigh In record (no journal entry) for 27 October 2020
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88.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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471 kcal
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Fat: 3.82g | Prot: 19.38g | Carb: 88.66g.
Breakfast: Lidl Pieczywo Fińskie Żytnie, Ogórek (Obrany), FruVita Skyr Naturalny, Pomidory. Dinner: Pomidory, Żółta Papryka, Tomatini Ketchup Łagodny, Cenos Kasza Jęczmienna Wiejska. Snacks/Other: Tchibo Family, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 0.5 lb a week
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