Weigh In record (no journal entry) for 27 October 2020
|
116.6 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2020:
|
1895 kcal
|
Fat: 46.64g | Prot: 103.50g | Carb: 208.62g.
Breakfast: Manzanas Fuji, Danone Yopro Fresa Frambuesa, Hacendado Avena Molida, Mercadona Claras de Huevo. Lunch: Mercadona Claras de Huevo, Huevo, Weider Harina de Avena Arroz con Leche, Alteza Bebida de Soja, Hacendado Mixbeans Edamame y Soja, Aceite de Oliva, Cúrcuma, Curry en Polvo, Hacendado Alubias Rojas Cocidas, Brócoli, Arroz Integral (de Grano Medio, Cocido). Dinner: Vodka. more...
|
|
1713 kcal
|
Activities & Exercise:
Sitting - 5 hours, Google Fit - 19 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madmuffin.mm's weight history
|