Weigh In record (no journal entry) for 24 October 2020
|
145.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2020:
|
660 kcal
|
Fat: 26.12g | Prot: 37.09g | Carb: 66.09g.
Breakfast: Sargento Muenster Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Scrambled Egg, Thomas' Plain Bagel, Coffee with Milk, Orange Juice. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jypsy's weight history
|