Weigh In record (no journal entry) for 23 October 2020
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141.8 lb
Lost so far: 11.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2020:
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1630 kcal
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Fat: 74.50g | Prot: 69.00g | Carb: 174.00g.
Breakfast: Starbucks Caffe Latte (Grande). Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Green Goddess Cobb Salad with Chicken , DeMet's Original Turtles. Dinner: Nothing Bundt Cakes White Chocolate Raspberry Bundtini, Nothing Bundt Cakes Lemon Bundtini. more...
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gaining 0.4 lb a week
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haley flower's weight history
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