Weigh In record (no journal entry) for 30 August 2013
|
127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2013:
|
1530 kcal
|
Fat: 54.96g | Prot: 69.49g | Carb: 191.53g.
Breakfast: Zucchini, original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Gala Apples. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|