Weigh In record (no journal entry) for 23 October 2020
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88.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 October 2020:
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487 kcal
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Fat: 13.40g | Prot: 22.40g | Carb: 67.01g.
Breakfast: Tola Jogurt Naturalny Gęsty, Jajko na Twardo, Pomidory, Lidl Bułka Grahamka. Dinner: Pastani Tortellini z Dodatkiem Serów, Tola Jogurt Naturalny Gęsty, Ogórek (Obrany), Pomidory. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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gaining 4.6 lb a week
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