Weigh In record (no journal entry) for 22 October 2020
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2020:
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507 kcal
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Fat: 8.87g | Prot: 24.35g | Carb: 78.78g.
Breakfast: Jajko na Miękko, Piotr i Paweł Papryka Marynowana, Lidl Bułka Grahamka, FruVita Skyr Naturalny. Dinner: Jabłko, Tola Jogurt Naturalny Gęsty, K-Classic Makaron Spaghetti. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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losing 1.5 lb a week
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