Haven’t changed too much but nausea sure plays a part in what I can eat. I’m retaining water and hopefully won’t keep gaining.
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150.1 lb
Lost so far: 75.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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664 kcal
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Fat: 40.85g | Prot: 20.36g | Carb: 51.87g.
Breakfast: Sugar Cookies (Includes Vanilla) , Kraft Cool Whip, Strawberries, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Sargento Muenster Cheese, Nabisco Wheat Thins Crackers - Original. Snacks/Other: Breyers CarbSmart Almond Bar. more...
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gaining 0.7 lb a week
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Comments
It should come right back off good luck
21 Oct 20 by member: jenny3781
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21 Oct 20 by member: caraken
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I am so sorry you are still struggling with feeling sick. How frustrating. But you are looking great!!!! ❤️🌹❤️
24 Oct 20 by member: melissatwa
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