Weigh In record (no journal entry) for 20 October 2020
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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670 kcal
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Fat: 27.33g | Prot: 42.04g | Carb: 61.19g.
Breakfast: Havanna Pasta Frola, Leche (Leche Entera). Lunch: Cebollas, Zanahoria, Bistec de Res. Snacks/Other: Arcor Chocolatín con Leche. more...
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losing 108.0 lb a week
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garufarg's weight history
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