Weigh In record (no journal entry) for 19 October 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1953 kcal
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Fat: 96.20g | Prot: 71.54g | Carb: 198.78g.
Breakfast: 9 de Oro Bizcochos Agridulces, Café con Leche. Lunch: Queso Azul o Roquefort, La Paulina Queso Dambo, Lactal Pan Lacteado, Tapalque Jamon Cocido Feteado, Heinz Mayonesa Light. Dinner: Coca-Cola Coca-Cola, Empanada de Pollo. Snacks/Other: Leche (Leche Entera), Havanna Pasta Frola. more...
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gaining 2.1 lb a week
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garufarg's weight history
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