Weigh In record (no journal entry) for 19 October 2020
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110.7 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1935 kcal
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Fat: 67.82g | Prot: 99.48g | Carb: 232.00g.
Lunch: Tomates, Granja del Sol Supremas de Espinaca y Queso. Dinner: Huevo Frito, La Serenísima Queso Rallado Puro Reggianito, Gallo Arroz Oro. Snacks/Other: SanCor Queso Danbo, Cindor Chocolatada (200ml), Bagley Porteñitas, Azúcar, Café con Leche. more...
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losing 0.2 lb a week
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