Weigh In record (no journal entry) for 17 October 2020
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218.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 October 2020:
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1624 kcal
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Fat: 113.60g | Prot: 80.58g | Carb: 67.40g.
Breakfast: Bacon Grease, Butter (Salted), Deli Sliced Beef Luncheon Meat, Egg Omelet or Scrambled Egg with Cheese. Dinner: Burger King Double Cheeseburger (No Bun). Snacks/Other: Coffee, Coffee-Mate Original, Sugar Substitute (Aspartame Based, Dry Powder), Coca-Cola Coca-Cola Zero, Hard-Boiled Egg, Kraft Rancher's Choice Dressing, Smucker's Strawberry Jam, Peanut Butter, Ritz Real Cheddar Cheese Crackers. more...
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4350 kcal
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Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 17 hours, Sleeping - 6 hours. more...
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