Weigh In record (no journal entry) for 16 December 2010
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234.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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2779 kcal
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Fat: 119.81g | Prot: 127.75g | Carb: 233.61g.
Breakfast: cream cheese, bagel, olive oil, french bread. Lunch: fudge, macaroons, pizza, crackers, meatballs. Dinner: Cabernet Sauvignon Wine, Big Chef Salad. more...
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losing 1.0 lb a week
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nccajun's weight history
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