Weigh In record (no journal entry) for 26 August 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2013:
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1590 kcal
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Fat: 59.26g | Prot: 48.15g | Carb: 221.96g.
Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Keebler Mini Brownies 100 Calories Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , lunch maker Lunch Maker, Chicken & Cheese, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment. Dinner: Kellogg's Rice Krispies Treats, Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Strawberry Cheesecake Low Fat Ice Cream, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...
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1805 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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