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Mom-Mom Pound cake/Friday night with the boys/Peanut butter/Chocolate Chips
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208.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2010:
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1888 kcal
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Fat: 65.92g | Prot: 169.10g | Carb: 176.00g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee (Espresso Brewed), Sugar. Lunch: Mayonnaise, Fat Free Turkey Breast, marathon snickers, flat out italian, deli delux. Dinner: sugar cookies. more...
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3130 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 9 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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