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128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1364 kcal
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Fat: 61.37g | Prot: 79.21g | Carb: 122.74g.
Breakfast: original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cooked Green String Beans (from Fresh), Wild Coho Salmon, Olive Oil. Snacks/Other: Gala Apples. more...
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gaining 2.8 lb a week
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