Weigh In record (no journal entry) for 24 August 2013
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212.8 lb
Lost so far: 115.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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1156 kcal
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Fat: 63.17g | Prot: 50.84g | Carb: 101.79g.
Lunch: Crab Rangoon, Pork Fried Rice, Sesame Chicken. more...
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steady weight
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inmsweantitrust's weight history
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