Weigh In record (no journal entry) for 10 October 2020
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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954 kcal
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Fat: 40.87g | Prot: 51.92g | Carb: 102.46g.
Breakfast: Tonadita Queso Untable Patagonia, Emeth Mermelada de Ciruela, TÉ CON LECHE 🥛, Lactal Pan Salvado. Lunch: Palta Hass, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Milanesa de Pollo al Horno, Choclo, Vinagre. Snacks/Other: Chocolezza Alfajor , La Virginia Café Molido. more...
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gaining 0.2 lb a week
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