Weigh In record (no journal entry) for 09 October 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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3470 kcal
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Fat: 71.16g | Prot: 220.61g | Carb: 481.52g.
Breakfast: Huevo, Dia Arroz. Lunch: Cuadril, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Matarazzo Spaghetti. Snacks/Other: Chocolate Dulces de Leche, Banana, Huevo, Dia Arroz. more...
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steady weight
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