skenley's Journal, 13 December 2010

154.4 lb Lost so far: 12.6 lb.    Still to go: 9.4 lb.    Diet followed poorly.

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1381 kcal

Fat: 37.35g | Prot: 38.68g | Carb: 152.83g.   Breakfast: granola bar 100. Lunch: parmesan cheese, trader joe whole whea bread, healthy choice lobster ravioli. Dinner: reduced fat wheat thins, apple, laughing cow, gin. Snacks/Other: cheese, pepperoni. more...

2196 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Music playing - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...