mzee_'s Journal, 07 October 2020

Oatmeal with banana and 🍫
Coffee with milk
Grape 🍇

⏰waffles
Wafellini & green tea
2 kiwi 🥝
169.5 lb Lost so far: 22.0 lb.    Still to go: 59.3 lb.    Diet followed reasonably well.
losing 20.1 lb a week

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