Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Darrelltwo
Journal
13 Dec 10
Darrelltwo's Journal, 13 December 2010
Darrelltwo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2010
218.6 lb
Lost so far:
5.8 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2010:
1051 kcal
Fat: 35.16g | Prot: 62.23g | Carb: 123.24g.
Breakfast:
Java Monster Lo-ball.
Lunch:
Chicken Enchilada Suiza.
Dinner:
Green Peas, Mashed Potato, Pork Chop.
Snacks/Other:
Mini Ice Cream Sandwiches, Sugar Free Chocolate Pudding.
more...
2415 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Darrelltwo's weight history
view complete history