Andrea Krieg's Journal, 05 October 2020

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Weigh In record (no journal entry) for 05 October 2020

151.7 lb Lost so far: 2.6 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2020:

719 kcal

Fat: 21.56g | Prot: 26.42g | Carb: 108.00g. Breakfast: Mate Amargo, Almendras. Lunch: Lechuga, Berenjena Cocida, Hamburguesa de Quinoa. Dinner: Canelones. Snacks/Other: Naranjas, Ilolay Yogur Descremado. more...

275 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...

losing 0.2 lb a week

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Andrea Krieg's Journal, 05 October 2020

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