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princess_buttercup
Journal
11 Dec 10
princess_buttercup's Journal, 11 December 2010
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Weigh In record (no journal entry) for 11 December 2010
105.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2010:
2085 kcal
Fat: 84.02g | Prot: 89.40g | Carb: 243.04g.
Breakfast:
Protein Powder Peanut Butter Balls.
Lunch:
Lentil & Black-Eye Pea Soup, rice dream, Kashi fiber twigs.
Dinner:
banquet chicken breast.
Snacks/Other:
hormel salami, mini tootsie roll, dots, kit kat.
more...
1335 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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