princess_buttercup's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
105.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2010:
2085 kcal Fat: 84.02g | Prot: 89.40g | Carb: 243.04g.   Breakfast: Protein Powder Peanut Butter Balls. Lunch: Lentil & Black-Eye Pea Soup, rice dream, Kashi fiber twigs. Dinner: banquet chicken breast. Snacks/Other: hormel salami, mini tootsie roll, dots, kit kat. more...
1335 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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