Weigh In record (no journal entry) for 02 October 2020
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147.6 lb
Lost so far: 77.5 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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720 kcal
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Fat: 32.01g | Prot: 36.27g | Carb: 74.41g.
Breakfast: Peaches , Alpine Fresh Blueberries, Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Green String Beans, Publix Filet Mignon. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Jif Creamy Peanut Butter, Safeway Dessert Shells, Land O'Lakes Whipped Heavy Cream, Strawberries . more...
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steady weight
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 Comments
Staying here is so much better than where I was in July 2018. Loving the 140’s.
02 Oct 20 by member: caraken
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Super stable! Being in the 40s is a great place to be! 😉
03 Oct 20 by member: melissatwa
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caraken's weight history
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