Weigh In record (no journal entry) for 01 October 2020
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146.2 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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1137 kcal
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Fat: 74.49g | Prot: 59.98g | Carb: 36.91g.
Breakfast: Barney's Best Crunchy Peanut Butter, Le Coq De France Der Französische Camembert, Edeka Bio H-Vollmilch, Schrozberger Frische Schlagsahne, DM Bio Leinsamen Ganz, Gutes Land Gouda Mittelalt, REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, REWE Bio Blattspinat , Ja! Delikatess Bacon, Edeka Eiweißbrot. Lunch: Alnatura Erdnüsse Geröstet & Gesalzen, Sellerie, Spinat. Dinner: Star Marke Salat Käse & Olive mit Kräuterdressing, Rosewein. more...
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gaining 0.6 lb a week
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polina🍓ckn's weight history
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