Weigh In record (no journal entry) for 28 September 2020
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150.2 lb
Lost so far: 26.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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650 kcal
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Fat: 32.14g | Prot: 26.35g | Carb: 62.61g.
Breakfast: Butter Croissants . Lunch: Asda Smart Price Chopped Tinned Tomatoes, Birds Eye Peri Peri Chicken Chargrill. more...
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losing 3.1 lb a week
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mushroom morris's weight history
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