a pound for a week vacation ill forgive myself get back on track o and move forward
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185.1 lb
Lost so far: 1.5 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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246 kcal
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Fat: 11.24g | Prot: 10.67g | Carb: 26.16g.
Breakfast: Coffee. Lunch: Mayonnaise , L'oven Fresh Bagel Skinnys Everything Bagels , Boiled Egg. more...
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gaining 1.0 lb a week
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