Weigh In record (no journal entry) for 26 September 2020
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87.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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484 kcal
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Fat: 17.49g | Prot: 26.27g | Carb: 55.74g.
Breakfast: Aldi Serek Twarogowy, Jajko na Twardo, Biedronka Mortadela z Papryką, Lidl Kajzerka Wieloziarnista. Dinner: Aro Makaron Wstążki, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Gruszki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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gaining 0.9 lb a week
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