stephensmith's Journal, 26 September 2020

FBG 5.7
161.8 lb Lost so far: 20.1 lb.    Still to go: 0.9 lb.    Diet followed 100%.

Diet Calendar Entry for 26 September 2020:
1211 kcal Fat: 77.74g | Prot: 115.63g | Carb: 10.63g.   Breakfast: My Eggs, Butter, Short Cut Bacon, Coffee with Milk. Dinner: Broccoli, Rump Steak. more...
steady weight

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