gragggrant's Journal, 15 August 2013

154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 59.26g | Prot: 42.15g | Carb: 227.96g.   Breakfast: Dolly Madison Donut Gems, Silk Original Soy Milk. Lunch: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Armour LunchMakers Cracker Crunchers Turkey, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Pepperidge Farm Goldfish Original Crackers, Klondike Slim-a-Bear 100 Calorie Bars - English Toffee. more...

1776 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...