Weigh In record (no journal entry) for 25 September 2020
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1055 kcal
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Fat: 38.78g | Prot: 40.55g | Carb: 146.30g.
Breakfast: Dulcor Mermelada de Damasco, TÉ CON LECHE 🥛, Finlandia Balance, Lactal Pan Salvado. Lunch: Tarta de zapallitos 🥒, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. Snacks/Other: Dulcor Mermelada de Damasco, Bon o Bon Bombon, Chocolate, Mandarinas, TÉ CON LECHE 🥛, Finlandia Balance, Lactal Pan Salvado. more...
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losing 7.7 lb a week
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