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inmsweantitrust
Journal
14 Aug 13
inmsweantitrust's Journal, 14 August 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 14 August 2013
212.0 lb
Lost so far:
116.4 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2013:
1056 kcal
Fat: 44.75g | Prot: 54.67g | Carb: 106.50g.
Dinner:
White Pizza, Pizza with Meat, Side Salad, Chicken Fingers.
more...
2343 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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