Weigh In record (no journal entry) for 23 September 2020
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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860 kcal
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Fat: 22.56g | Prot: 60.28g | Carb: 106.05g.
Breakfast: Ilolay Dulce de Leche, Ilolay Leche Entera, Bagley Galletitas de Salvado, Manzana Roja. Lunch: Balcarce Conitos, Espinacas, Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Integral. Dinner: La Paulina Queso Cremoso Tradicional, Arcor Salsa Lista, Berenjena. Snacks/Other: Manzana Roja, Cormillot Mermelada Light, Bagley Galletas de Salvado, Tregar Leche Parcialmente Descremada. more...
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gaining 0.6 lb a week
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