Weigh In record (no journal entry) for 23 September 2020
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124.1 lb
Lost so far: 19.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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799 kcal
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Fat: 41.80g | Prot: 34.03g | Carb: 76.45g.
Breakfast: Arla Lactose Vrije Yoghurt, Honey, Almonds, AH 100% Pindakaas met Stukjes, Oats, Banana, Mixed Seeds. more...
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gaining 0.6 lb a week
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Almendruzca's weight history
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