Weigh In record (no journal entry) for 13 August 2013
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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813 kcal
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Fat: 25.84g | Prot: 28.63g | Carb: 129.77g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Celeste Pizza For One - Original Cheese. more...
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gaining 0.5 lb a week
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Belreina's weight history
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