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다시 건너고싶습니다😂
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1114 kcal
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Fat: 70.53g | Prot: 81.39g | Carb: 35.86g.
Lunch: 계란찜, 커클랜드 시그니춰 베이컨, 배추김치, 대신물산 현미곤약밥. Dinner: 돼지 껍데기, 소갈비살. Snacks/Other: 라라스윗 바닐라빈 아이스크림. more...
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losing 1.5 lb a week
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