Weigh In record (no journal entry) for 18 September 2020
|
132.7 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2020:
|
1491 kcal
|
Fat: 68.14g | Prot: 87.17g | Carb: 136.53g.
Breakfast: Coffee with Cream. Lunch: Apples . Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Burger King Original Chicken Sandwich, Burger King Chicken Fries, Fudgsicle Fudgsicle. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Devon.kennedy's weight history
|