Devon.kennedy's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
132.7 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2020:
1491 kcal Fat: 68.14g | Prot: 87.17g | Carb: 136.53g.   Breakfast: Coffee with Cream. Lunch: Apples . Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Burger King Original Chicken Sandwich, Burger King Chicken Fries, Fudgsicle Fudgsicle. more...
gaining 2.3 lb a week

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