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2ManyCurves
Journal
09 Aug 13
2ManyCurves's Journal, 09 August 2013
2ManyCurves's Profile
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Weigh In record (no journal entry) for 09 August 2013
243.6 lb
Lost so far:
6.8 lb
.
Still to go:
108.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2013:
747 kcal
Fat: 32.00g | Prot: 38.00g | Carb: 66.47g.
Breakfast:
Corner Lowfat Yogurt with Choco Flakes.
Lunch:
Cucumber and Onion Salad.
Dinner:
Chef Salad.
Snacks/Other:
Green Tea.
more...
2645 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
losing 12.6 lb a week
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