|
🤰🏻😢
|
141.1 lb
Lost so far: 20.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2020:
|
1406 kcal
|
Fat: 46.54g | Prot: 69.46g | Carb: 197.10g.
Breakfast: Aleluya Miel, Banana, Orann Granola Energética, La Serenísima Gran Compra Yogur Light, Cachamate Yerba Mate, Hierbas del Litoral. Lunch: Licuado de limón, pepino y jengibre, Omelette base, Palta Hass, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. Dinner: TÉ CON LECHE 🥛, Finlandia Balance, Huevo Revuelto, Lactal Pan Salvado, Palta Hass, Tomates Cherry, Lechuga. Snacks/Other: Frutillas, Alfajor de Maicena, Banana, Naranjas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|