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🤰🏻
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1322 kcal
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Fat: 58.05g | Prot: 67.67g | Carb: 144.04g.
Breakfast: Cachamate Yerba Mate, Hierbas del Litoral . Lunch: Hamburguesa con Queso, Tocino y Condimentos. Dinner: Tarta de zapallitos 🥒, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. Snacks/Other: Café con leche ☕, Naranjas, Cuarto Creciente Mermelada de Frutilla con Estevia , Finlandia Balance, Lactal Pan Salvado. more...
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losing 0.4 lb a week
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