Weigh In record (no journal entry) for 13 September 2020
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132.5 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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731 kcal
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Fat: 33.27g | Prot: 24.22g | Carb: 81.86g.
Breakfast: Coffee with Cream. Lunch: Cucumber (with Peel) . Dinner: Italian Sausage, McCain Sweet Potato Fries , White Rice. Snacks/Other: Popsicle Banana. more...
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losing 6.2 lb a week
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Devon.kennedy's weight history
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