I'M NOT DEAD YET!!
|
157.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2020:
|
2354 kcal
|
Fat: 62.50g | Prot: 146.51g | Carb: 314.28g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. Lunch: Stouffer's Lasagna Italiano (Family Size). Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Stouffer's Lasagna Italiano (Family Size). Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
|
|
2094 kcal
|
Activities & Exercise:
Resting - 8 hours, Showering - 30 minutes, Sitting - 9 hours, Sleeping - 6 hours, Cooking - 30 minutes. more...
|
gaining 10.5 lb a week
|
Comments
Yay! I hope your mom is doing well.
12 Sep 20 by member: love2educate
|
Welcome back!!! Glad Chris’ mama is doing well and happy for your gainz, bruh. You were missed. Not by me though. 😝
12 Sep 20 by member: newnamewhodis
|
We’ll be there Tuesday evening.
12 Sep 20 by member: love2educate
|
Glad you are not dead yet.
12 Sep 20 by member: carol655
|
12 Sep 20 by member: melissatwa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisw77's weight history
|